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Depression - Understanding It, Managing It |
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Depression is the most common mental health disorder in Britain. Learn the myths, the manifestations and the management of depression. More info > |
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Drugs and Alcohol Awareness |
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This short course is aimed at Individuals, People Managers, Youth Workers, Carers, Support Workers, Teachers, Sports Coaches and Parents. Objectives of this course are to develop awareness of substance misuse both within the workplace and with vulnerable groups. More info > |
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Stress Awareness and Coping Strategies |
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Our stress management course will help you understand the dynamics of stress and the methods that can be used to lower everyday stress levels. More info > |
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Anxiety Awareness and Management |
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This course is aimed at individuals, as well as People Managers, who need to understand and manage anxiety for their own benefit or for the benefit of those they work with. More info > |
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